Wednesday, 7 January 2009
Insomnia
The last few nights, I've been wiped out with a sheer lack of sleep. This coincided with my return to work (and stopping drinking booze during the week). Sunday night I had zero sleep at all, Monday, despite being exhausted I got four hours max, and last night was around two hours. I'm exhausted and don't know why my brain switches on to "ramble on at random" mode as soon as I get into bed. It can't be stress at work - I have a relatively stress free job. It almost feels like indigestion affecting my brain.
Who knows? I just hope I sleep tonight.
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